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Attune Body Management Inc.

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Welcome to Attune Body Management! Please note that appointments cancelled with less than 24hours notice are subject to a cancellation fee which is the FULL FEE of treatment. Please see our cancellation policy for more details.

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Treatments
Treatment

Osteopathy

Osteopathy is a gentle, hands-on approach that aims to restore the body’s overall balance by treating mobility restrictions that can affect its proper function. It’s based on the principle that all the body’s tissues muscles, joints, viscera, fascia, and nerves are interconnected, and that their harmony is essential for good health. The osteopath works on: * the musculoskeletal system (back... Read More

Osteopathy is a gentle, hands-on approach that aims to restore the body’s overall balance by treating mobility restrictions that can affect its proper function.
It’s based on the principle that all the body’s tissues muscles, joints, viscera, fascia, and nerves are interconnected, and that their harmony is essential for good health.
The osteopath works on:
* the musculoskeletal system (back, neck, shoulders, joints, muscle tension, postural pain, headaches),
* the visceral system (digestive issues, bloating, reflux, abdominal pain, pelvic discomfort),
* the cranial system (migraines, sleep disturbances, sinus issues, jaw tension, stress).
This holistic approach is suitable for all ages, from newborns to seniors, including pregnant women and athletes, helping the body restore its natural balance and self-healing abilities.

Swedish Massage Therapy

Swedish massage is a popular, gentle massage therapy that uses long gliding strokes, kneading, friction, tapping, and shaking to promote relaxation, ease muscle tension, and improve circulation. It is often recommended for beginners and focuses on the outermost layers of muscles to enhance overall well-being and stress relief.

Pregnancy Massage Therapy

Pregnancy massage is a specialized form of massage therapy for expectant mothers that uses gentle, modified techniques to relieve common pregnancy discomforts like back pain, swollen joints, and muscle tension. It involves specific body positioning, often on the side with pillows for support, and avoids deep tissue work to ensure the safety and comfort of both the mother and baby. Benefits can ... Read More

Pregnancy massage is a specialized form of massage therapy for expectant mothers that uses gentle, modified techniques to relieve common pregnancy discomforts like back pain, swollen joints, and muscle tension. It involves specific body positioning, often on the side with pillows for support, and avoids deep tissue work to ensure the safety and comfort of both the mother and baby. Benefits can include reduced stress and anxiety, improved circulation, better sleep, and mood enhancement.

Deep Tissue Massage Therapy - Sports Massage

Deep tissue massage therapy is a therapeutic technique that uses slow, deliberate strokes with firm pressure to release chronic muscle tension and break down "knots" (adhesions) in deeper layers of muscle and connective tissue. It is used to treat conditions like stiff necks, lower back pain, and sore shoulders, aiming to relieve pain, improve mobility, and promote healing. Unlike a relaxation ... Read More

Deep tissue massage therapy is a therapeutic technique that uses slow, deliberate strokes with firm pressure to release chronic muscle tension and break down "knots" (adhesions) in deeper layers of muscle and connective tissue. It is used to treat conditions like stiff necks, lower back pain, and sore shoulders, aiming to relieve pain, improve mobility, and promote healing. Unlike a relaxation massage, this technique is more intensive and can involve using fingers, thumbs, elbows, and forearms to apply pressure.

Vibrational Sound Therapy

Vibrational sound therapy (VST) is a holistic wellness modality that harnesses the power of sound vibrations to promote deep, healing, and balance within, mind and spirit. At its core, VST involves the use of therapeutic instrument, primarily specific therapeutic singing bowls, to generate tones and vibrations that resonate directly with the human body. Unlike traditional sound bath or general... Read More

Vibrational sound therapy (VST) is a holistic wellness modality that harnesses the power of sound vibrations to promote deep, healing, and balance within, mind and spirit. At its core, VST involves the use of therapeutic instrument, primarily specific therapeutic singing bowls, to generate tones and vibrations that resonate directly with the human body. Unlike traditional sound bath or general music therapy., VST is a targeted one on one practice, where bowls are placed on or near the body, creating an “inner massage” through sound waves. This induces an immediate state of calm by activating the parasympathetic nervous system, which counters the body stress response.

Terri Dancocks

Grounded Harmonic was founded by Terri Dancocks, a certified sound and vibrational practitioner, dedicated to creating spaces of deep, relaxation and energetic harmony. After nearly 2 decades, of running a successful business in Muskoka, Terri followed an inner calling towards holistic wellness and sound healing- a path that led her to Toronto’s beaches community where Grounded Harmonic now offers immersive and restorative sound experiences. Through a blend of quartz, crystal bowls, Himalayan, singing Bowls and intuitive chime work. Each session is designed to help release tension, calm the nervous system and invite balance back to the body and mind whether in a group sound bath or an on body, Himalayan bowl session, Terri holds space with a grounded presence and an open heart, allowing each vibration to support what your body and spirit most need. At its core, Grounded Harmonic is about relaxation and restoration through resonance- A return to stillness through sound where every tone helps you reconnect to yourself and the quiet harmony that lives within

Grounded Harmonic was founded by Terri Dancocks, a certified sound and vibrational practitioner, ... Read More

Kassandra Pinto Tournier

Kassandra Tournier – Osteopath D.O.

I was born at the crossroads of two vibrant cultures: the French Caribbean island of Martinique, my homeland, full of life and color, and Lyon, France, where I grew up, studied, and developed a taste for fine wine, traditional dishes like quenelle… and osteopathy.

Graduating in 2017, I have practiced in various settings — private clinics, home visits, and as a teaching assistant at a prestigious osteopathy school in France. My journey has always been enriched by my years of dance practice and my passion for travel, which have deeply shaped my understanding of the body and movement.

Having personally experienced an inflammatory illness, I bring a special sensitivity to patients facing similar challenges. I approach these conditions with empathy, precision, and a holistic perspective.

In treatment, I work extensively with cranial and visceral techniques, alongside more dynamic articular approaches. Patients often describe my hands as strong yet comforting — powerful, grounded, and deeply releasing.

A true globetrotter at heart, I regularly return to Martinique and the Caribbean, places that nourish my roots and inspire my practice. I speak French, intermediate Spanish, and functional English, which I am continuously improving here in Canada to better serve a diverse international clientele.

Today, my mission is to support each individual on their journey toward lasting wellbeing, trusting in the intelligence of the body and the strength of the therapeutic relationship.

Kassandra Tournier – Osteopath D.O. I was born at the crossroads of two vibrant cultures: the Fr... Read More

Ms. Allison Raines
(She/Her/Hers) RMT

Allison enrolled in massage therapy due to a natural interest in sports and physiology. After receiving physio treatments as a young athlete, she soon understood the capabilities the body has to improve itself based on targeted exercises and treatment. After three years of school and fourteen years working as a professional RMT her passion for healing through touch is as strong as ever. She believes that massage has the ability to heal the body, calm the mind and encourage one to pursue a healthier version of themselves.

Allison enrolled in massage therapy due to a natural interest in sports and physiology. After re... Read More

Lee Swayze RMT

Lee utilizes a variety of techniques in her practice. She fine-tunes each treatment plan and technique to the needs of the client. She uses deep tissue therapy, myofascial release, traditional Swedish massage as well as joint play and stretching to assist in the healing of injuries caused by repetitive motions, overuse, postural deviations and stress related issues, she also integrates passive stretching and fascial work into her treatments. Lee works to treat the root cause rather than just symptoms. Her overall goal is to eliminate a client’s pain or to optimize their performance. Lee attended Shiatsu School Of Canada and graduated from ICT Kikkawa College for Massage Therapy. She is a member in good standing of the College of Massage Therapists of Ontario.

Lee utilizes a variety of techniques in her practice. She fine-tunes each treatment plan and tech... Read More

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Located at: 886 Kingston Road, Toronto
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Need Help? info@attunebodymanagement.com